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Nutrition Resources

Nutrition Articles

  • The Energetics of Food: a beginner’s guide
  • The Energetics of Food: a practitioner’s guide
  • Chocolate: good or bad?
  • Healthy Eating – A Chinese Medicine Perspective
  • Qigong
  • What Is A Balanced Diet?
  • Energetics of Fruit Database
  • Energetics of Vegetables Database

Healing Recipes

  • Beetroot and Horseradish Relish Recipe
  • Cabbage in Chestnut and Walnut Sauce Recipe
  • Lemon Chicken Tagine Recipe
  • Nettle Soup Recipe
  • Polenta Pizza Recipe
  • Squash and Chestnut Soup Recipe

Excerpts from ‘Helping Ourselves’

  • Introducing the Spleen
  • Eating Well
  • Qi Deficiency

Excerpts from ‘Recipes for Self-Healing’

  • The Lung in Chinese Medicine
  • The Meridians
  • Babies and Children
  • Genetic Engineering
  • Pregnancy
  • Slimming and Obesity
  • Vegetarianism

Recipes for Self-Healing

"A book we’ve been waiting for! It provides a rich source of information on many aspects of Chinese medicine especially in relation to food and diet. It is a user friendly resource for practitioners, patients and all those interested in Chinese dietary therapy and combines the Chinese principles of diet in relation to foods which are easily available in the west."
Angela Hicks, author of The Principles of Chinese Medicine and co-founder of The College of Integrated Chinese Medicine

"Recipes For Self Healing' has been a real eye opener and such a pleasure to read that the words and pictures are nearly as nourishing as the recipes." Liz

Qi Nutrition publications

Recipes for Self-Healing
Helping Ourselves
Energetics of Herbs
Energetics of Food
QI Nutrition DVD

Helping Ourselves now available as ebook

New Release…

The long awaited internet based training in Qi Nutrition is now launching
Click here for details

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