- 115 minute double DVD set
- comprehensive introduction to Qi Nutrition
- includes cooking demonstration for healing soups
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Qi Nutrition guides you effortlessly through the world of Chinese medicine and nutrition. The dvd takes you from essential principles all the way through to the kitchen. It is an ideal introduction to an extraordinary system, easy to follow and full of useful insights.
Part One explains the core principles and includes advice on how to protect the digestive system and receive the most nourishment from food
Part Two guides you through the language of food and how each food’s
energetic properties interact with our bodies
Part Three takes you into the kitchen applying the principles of Qi Nutrition to the making of three delicious and unusual healing soups
The dvd is supported by the book Helping Ourselves. It serves as a full introductory course as well as providing the first part of a longer internet based training in Qi Nutrition currently under development. It is also an ideal preparation for workshops and courses.
Qi Nutrition is suitable for all levels of experience from complete beginners to practitioners and clients of Chinese medicine.