This full colour wallchart is the ideal companion to both Recipes for Self-Healing and Helping Ourselves. Attractively designed, fully laminated and easy to use, it enables you to find at a glance the energetic properties of about 300 common foods. For anyone wishing to apply the principles of food energetics in their own kitchen, The Energetics of Food wall chart is the perfect companion.
Foods are listed alphabetically in clear groupings such as Grains, Vegetables, Meat and Fish. Each food is described in terms of its flavour, temperature, route and action. This chart is designed for “western” cuisine: all foods are familiar and easy to find. All information is up to date and well researched making this an excellent resource for both practitioners and lay users.
Size: 610 x 430mm
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Below is a typical entry on the chart so that you can get an idea of the content:
Qi tonics maintain and improve the quality and quantity of available energy in the body. Qi tonics include:
Beef, Cherry, Chicken, Coconut, Date, Eel, Fig, Ginseng, Goose, Grape, Ham, Herring, Lentil, Licorice, Longan, Mackerel, Microalgae, Molasses, Oats, Octopus, Potato, Rabbit, Rice, Royal Jelly, Sweet Potato, Shiitake Mushroom, Squash, Sturgeon, Tofu, Yam
Blood tonics maintain and improve the quality of immediate nourishment available to the body. Blood tonics include:
Aduki Bean, Apricot, Beef, Beetroot, Bone Marrow, Chicken Egg, Cuttlefish, Dandelion, Dark Leafy Greens, Date, Dandelion, Dang Gui, Fig, Grape, Kidney Bean, Liver, Longan, Microalgae, Nettle, Octopus, Oyster, Parsley, Sardine, Spinach, Sweet Rice, Watercress